Welcome to Total Body Wellbeing! We are so excited you are here! 

 

Total Body Wellbeing is a ONE STOP shop for all your wellbeing needs during peri-menopause and menopause! 

 

We are trained in a number of complimentary therapies including fitness, yoga, coaching, hypnosis and reiki so you only need to come to one place. 

 

You can take part in one of our group weight loss or exercise programmes (specifically designed for peri-menopause or menopause) or book onto one of our wellbeing events.
 

Or we can design a bespoke package to suit you and your unique circumstances, ensuring we look at every aspect of your life to ensure no area is left untackled! 

 

We work with clients face to face at our premises in Wokingham or online.